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Looking after ourselves


Now, more than ever it is so important that we look after ourselves and one another. But what does 'looking after ourselves' really mean? During our Reception year, we look at how we can keep our bodies 'healthy' on the inside and the outside. We think about foods we put into our body, our sleep, exercise, our teeth and keeping our minds happy. 


Below is a powerpoint highlighting different ways we can look after ourselves. Please have a look through and discuss with your child/ren. There is also a powerpoint on hand washing. This is something we would normally cover, however its importance has never been as crucial as it is now and therefore I believe a little more time should be spent on it. There is also a lovely e-book about vegetables.