Keep up with the Daily Mile and try WLSP's marathon challenge- don't worry you don't have to do it all in one go! They recommend no more than 2 miles a day and you can run it anywhere. The map and chart below mean you can track your progress around West Lancashire. You can run near your home, you don't have to follow the map. Remember to take care in the heat, take water with you and wear sunscreen.
WLSP have a virtual gymnastics competition. Click on the links below to find out more.
The Spar Lancashire School Games is a partnership between the Lancashire School Games Organiser Network (SGO’s), Active Lancashire and SPAR (sponsors).
During this time Lancashire SGO’s have developed a programme of activities and a hub of resources for young people to:
Remain active and Move
Access challenges to do individually or as a family
Enjoy being active through play
Learn new skills
This link will be updated on a weekly basis, setting new challenges to complete during this time.
Remember to keep going with your Daily Mile, it's a great way to explore new areas where you live. They are adding different challenges each week so keep checking this link.
Here are some PE challenges to attempt this week set by the West Lancs team. Why not try a different one each day? See how much improvement you can make, and record your scores on the challenge passport. Remember to bring it into school when you come back then we can celebrate your achievements.
Dame Darcey Bussell (DDMIX) is live streaming 10 minute shake up sessions on Facebook live at 1:30pm every day.
There are resources here and a sample lesson plan.
Joe Wicks is providing home PE lessons on a daily basis.
Here are the first two (external link to YouTube):